Ithaca’s premier personal training Studio
Strength • Boxing • Jiu Jitsu
High-level coaching. Built around you.
Personal training, individualized small-group strength, boxing and Brazilian jiu-jitsu in Ithaca: designed around your goals, experience and injury history.
Not sure where to begin, working around an injury, or interested in private coaching? We’ll help you choose the right starting point.
Ready to try a class? Explore our beginner-friendly group programs free for seven days.
5.0 Google rating · 70+ reviews · Degree-qualified coaches · Serving Ithaca for 10 years
Request A Consultation
Everyone started here...
Each of our clients' journeys began exactly where you are right now; with a simple consultation.
Whether you’re ready to take a life-changing step, or you want to talk before making any decisions, we would like to invite you to consult with one of our head coaches.
We'll talk about your goals, lifestyle, medical history, and previous injuries. Together, we'll decide how our services will best fit your needs. There is no obligation or pressure - just a casual chat to see if we're a good fit.
We are now accepting new clients! Please fill out a request form and we’ll follow up right away.
